THE PREGNANCY WORKSHOP
To be taken between the
first trimester and second trimester. March
of Dimes has developed and Early Pregnancy class
designed for both first time and experienced mothers
and their parents. This national program, taught by
trained maternity nurses is designed to promote optimum
and newborn outcomes.
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Learn about your developing baby and the physical and emotional changes that mom will experience.
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Hints about the developing baby, nutrition, exercise and preparing for the new arrival.
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Learn ways to deal with pregnancy discomforts and warning signs to report your health care provider.
Your pregnancy will
be much more enjoyable if you know what to expect. And
The Maternity Place staff would like to meet you!
Two-hour class • FREE
Co-Sponsored
by The Maternity Place, North Country Prenatal Perinatal
Council, March of Dimes and Excellus Blue Cross
THE
BABY "B's" CLASS
To be taken after the
first trimester.
The two most popular
classes – Babycare and Breastfeeding –
have combined into a two-part course.
Feel free to sign up for just one part, but we hope
you’ll take both!
Part 1: Breastfeeding
Join us for Part 2 to learn about the “other”
Baby B—Breastfeeding:
The Art and Advantages
Topics include:getting started,
feeding techniques, position and timing, collecting
and storing breast milk, and establishing a good milk
supply.
Part
2: Babycare
-
Find out about the Baby "B’s" - bathing, bundling, burping, and
bottles — and much more!
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Learn to care for yourself and your newborn. Topics include: safety, circumcision, when to call the doctor, the difference between the baby blues and postpartum depression, and more.
Free • Held Saturday
or Sunday afternoon.
PREPARED
CHILDBIRTH CLASSES
What is labor exactly?
How can I stay as comfortable as possible?
Find
out in this course designed to be taken near
the seventh month
of your pregnancy.
Topics include: relaxation and pain control options
for labor, how to stay comfortable and healthy during
those last weeks, stress reducing techniques and a tour
of The Maternity Place. Find out how to make your experience
enjoyable and satisfying.
This course is offered
as a four-week course or
one eight-hour day course.
$35 Registration Fee
TEEN
CHILDBIRTH CLASSES
Childbirth
class designed for the pregnant teen and
her support
people.
Offered in four evening classes.
Free
for the teen mom
Same content as adult
Childbirth Classes
INFANT/CHILD
HEARTSAVER CLASS
The course is designed
for the expectant parents, but is open
to anyone
wishing to learn these techniques.
-
Teaches CPR and how to help a choking infant or child
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Offers tips to make your child’s environment as safe as possible
-
One four-hour class
The certificate course is free.
Cost is $3 to obtain a card.
Enrollment is limited, so call early!
BREASTFEEDING-BEYOND
THE BASICS
A discussion for moms
two or more weeks after delivery.
-
Learn about growth spurts, sibling rivalry and overcoming obstacles
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Pumping and storage of milk is covered as well as adding solid foods and weaning
-
Tips for returning to work or school and choosing a daycare provider
Two-hour course
• Free
• Bring your baby and
your pump
(if you use one)
To attend any or all of our classes,
call The Maternity Place at Samaritan Medical Center
at 315. 785.4050 for dates and times.
All classes are all held on the second floor
at the Maternity Place at Samaritan Medical Center.
BREAST FEEDING MOMS’ SUPPORT GROUP
Meets every Friday from 10 a.m. to 12 p.m. in the Education Room at The Maternity Place at Samaritan Medical Center. New members are always welcome and attendance is on a drop-in basis. Each week certified lactation consultants are available to answer questions about breastfeeding and nutrition and to offer other services, such as weekly weigh-ins for newborns. There is no fee to belong to the group. For more information, please call The Maternity Place at 785-4050.
HEARTSAVER CPR CLASS
Offered on demand for groups of 6-12 participants. A variety of classes are available to individuals who have a desire to learn how to handle emergency situations. An American Heart Association class. For more information call Gwen Fillhart at 785-4575.
BASIC LIFE SUPPORT FOR HEALTHCARE PROVIDERS CLASS
Offered monthly. This class is intended for healthcare personnel who are required to have credentials documenting successful completion of a CPR course. An American Heart Association class. For more information call Gwen Fillhart at 785-4575.
ADVANCED CARDIAC LIFE SUPPORT CLASS
Offered monthly. This class in intended for emergency and critical care healthcare providers who are responsible for responding to cardiovascular emergencies in adults. An American Heart Association class. For more information call Gwen Fillhart at 785-4575.
PEDIATRIC ADVANCED LIFE SUPPORT CLASS
Offered monthly. This class is intended for emergency and critical care healthcare providers who are responsible for responding to emergencies in infants and children. An American Heart Association class. For more information call Gwen Fillhart at 785-4575.
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